Time to enjoy the journey.

At Ayana Yoga, we want to assist people to improve their life, by strengthening their mind and body, so that together we can all find a healthy life balance.

YOGA

• BREATHE

• MEDITATE

• PILATES

• SOUND

• YOGA • BREATHE • MEDITATE • PILATES • SOUND •

Testimonials

Our Experience

Lauren is a fantastic teacher, she is calming and attentive. She creates a comfortable and inclusive environment for each attendee.

- J. Greene

- K. Jaecker

Lauren is a great instructor, and provides a calm and peaceful yoga experience.

Lauren is a terrific instructor, the vibe and energy is so relaxing and grounding. It’s beginner friendly too so I’d recommend Ayana to anyone wanting to try yoga.